The costs include accommodation, all meals, retreat quidance. Day of arrival start before dinner; lastday departure after breakfast. There are activities on the day of arrival and on the day of departure before breakfast. Seats are limited as we take only small groups for retreat programs.
 Guests are free to follow the full program or skip some activities.

Nonviolent Communication and Zen

06 - 10 june 2019 (4 nights, 5 days), Optional 1 extra day/night (Deepening the relationship Nonviolent Communication and Zen (Buddhism)
Costs: 5985 kr based on twin sharing accommodation, additional 800 kr for singleroom, 1450 kr optional day

This is the second year that we will be running this inspiring retreat.
The retreat will take you on an intensive journey gaining new insights, learning and practicing new practical skills, and exploring how NVC- and Zen path can mutually support each other. We will explore the fundaments of NVC according to Marshall Rosenberg the founder of NVC. NVC is a learnable process, an attitude, an awareness that can become a way of living, empowering yourself and others to live authentically with respect for all life forms. The zen practice will consist of daily zazen (sitting medidation), kinhin (walking meditation), sutra recitation and moments of zen wisdom. Our teacher is Ruud Baanders, a certified NVC trainer and Ch'an teacher (Chinese Zen).
See special remarks and dayschedule

 

 

 

Silent Zen Meditation Retreat

11-14 july 2019 (3 nights, 4 days)
Costs: 3995 kr based on twin sharing accommodation, additional 600 kr for singleroom

The acceptence of silence is a very powerful way to support the deepening of calmness and awareness in our life. Silence fosters a sense of safety and refuge. Through letting go of the familiar world of our daily life is a gift we give ourselves to see our mind and its activity more clearly. This special silent meditation retreat show you the power of meditation and silence. We do zenmeditation in- and outdoor, have teachings, and short hikings through the beautiful nature of Tiveden.
See special remarks and dayschedule

 

Silent Zen Meditation Retreat

15-18 of august 2019 (3 nights, 4 days))
Costs: 3995 kr based on twin sharing accommodation, additional 600 kr for singleroom

The acceptence of silence is a very powerful way to support the deepening of calmness and awareness in our life. Silence fosters a sense of safety and refuge. Through letting go of the familiar world of our daily life is a gift we give ourselves to see our mind and its activity more clearly. This special silent meditation retreat show you the power of meditation and silence. We do zenmeditation in- and outdoor, have teachings, and short hikings through the beautiful nature of Tiveden.
See special remarks and dayschedule

 

Intensive Silent Zen Retreat (sesshin)

10 – 13 oktober 2019 (3 nights, 4 days)
Costs: 2950 kr based on twin sharing accommodation, additional 500 kr for singleroom

 

This intensive silent retreat is characterized by silence and deep introspection, and recommended to anyone who is interested in experiencing intensive Zen training. During this Zen Sesshin we try to touch the Buddha mind: to become intimate with your true self. Experience the tremendous strength of people practising together and experience the deep stillness that lies within each one of us. 

See special remarks and dayschedule